Your body is a vessel comprised of biochemical exchanges fueled by external inputs. Most of us spend our whole life navigating through the mundane without truly steering and taking control of our destiny.
In Ancient Greece, the philosopher Socrates famously declared that the unexamined life was not worth living. When asked to sum up what all philosophical commandments could be reduced to, he replied: "Know Thyself". Do you know what you are and...
Even a stop clock tells the right time twice a day. Your aging is directly attributed to your cells’ ability to effectively complete a cell cycle called mitosis. Mitosis is the process by which a single parent cell divides to...